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Join Us for Mindfulness-Based Strengths Practice (MBSP) Beginning January 26, 2022
Mindfulness-Based Strengths Practice (MBSP) is an 8-week evidence-based program that teaches you how to enhance well-being, improve relationships and manage life problems and challenges. This program will help you shift from a general unawareness of your mind’s patterns and your character strengths to a greater “awakeness” to yourself, others, and the world around you. Don't miss your chance to join the upcoming session! MBSP is also the first step in our new MBSP Certification Program.